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Issue 03


We’re sharing stories and interviews about how mums are taking on the big and little battles: what pregnancy looks like for different athletes, navigating training at various stages as well as how to go on a bike ride without feeling guilty when you’re leaving kids at home. We also take a look into how triathletes view postpartum life and whether or not it meets their expectations. And as well as sharing exercises on rebuilding that pelvic strength postpartum, we share how your mental strength to manage the rollercoaster ride that is being a parent and an athlete can make the difference between loving it and resenting it.

We’ve not forgotten those who aren’t parents - we’ve got swimming drills, culinary ideas, and a deep dive into RED-S for everyone.